Eastside Massage
6 Feel Good Foods for after a Massage
Enhance your post-massage bliss with these 6 gluten-free and anti-inflammatory foods.
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Eastside Massage
- 1 min
Ouch! My Bag Is Killing Me
Excerpt from the New York Times (2006): read the full article here In the last few years, bags have become ever more voluminous, and as...
Eastside Massage
- 1 min
5 Things to Discuss for a Successful Massage Therapy Session
You'll want to communicate these 5 things with your massage therapist to ensure a successful session. Save this list for later
Eastside Massage
- 1 min
First time getting a massage?
Let us be your guide. Here's what you need to know, and how to make the most of your treatment. We ask that new clients arrive 10 minutes...
Eastside Massage
- 2 min
The Benefits of Manual Lymph Drainage
Manual Lymph Drainage (MLD) is a specialized manual treatment which helps the body to heal efficiently after surgery and challenges from...
Eastside Massage
- 3 min
5 Signs You Need a Massage
Here are five tell-tale signs that your body is asking for some extra care and attention.
Eastside Massage
- 3 min
Connecting, Grounding, and Cultivating Gratitude
As the holiday season quickly approaches, many of us already feel the stress that comes with it. It’s all too easy for our sense of peace...
Eastside Massage
- 3 min
4 Ways To Move Through Stagnant Energy
Stagnation of energy creates blockages in our bodies. Here are four ways to eliminate stagnant energy.
Eastside Massage
- 3 min
Protecting Your Health - Procedures and Precautions.
At Eastside Massage, we operate at a very high standard of quality, health and safety. Our clients are always our top priority. We have...
Eastside Massage
- 2 min
Recharge Your Batteries: Reiki and Energy Balancing
When our energy feels permanently depleted, what can we do to renew our ourselves? There may be one solution you haven’t considered - Reiki
Eastside Massage
- 2 min
Text Neck: Is Phone Usage Causing Your Neck Pain?
If we continue to spend so much time looking down, how will this affect our bodies in the long term?
Eastside Massage
- 2 min
Falling Asleep During Your Massage
In honor of Festival of Sleep Day this January 3rd, we are giving you the low down on falling asleep during your massage.
Eastside Massage
- 2 min
Happier Holidays: Give To Yourself First So You Can Share With Others
You matter and need to keep your batteries charged this holiday season! Here's how.
Eastside Massage
- 1 min
New Headache Relief Treatment
Massage therapy has proven to be profoundly efficient in treating headaches, migraines, sinus pressure, and TMJ pain.
Eastside Massage
- 3 min
Easing Back To School Stress
Back to school does not have to mean back to stress!
Eastside Massage
- 3 min
What To Do (And Not Do) After Your Massage
Here are some tips to get the most out of your massage treatment:
Eastside Massage
- 4 min
DIY: Get Away Without Leaving NYC
A helpful list that we can use to find peace and tranquility this summer before its back to the harsh winter grind hits.
Eastside Massage
- 1 min
Rejuvenate Your Mind & Body - With a Lunch Break Massage
Rejuvenate Your Mind with a Lunch Break Massage!
Eastside Massage
- 3 min
Fry Now, Pay Later
Why it's important to take great care of your skin this summer.
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