All Massage Treatments
Our blend of European and Swedish massage is a healthy boost for your tired and aching muscles. This massage helps to relax your nerves, increases your circulation and strengthens your immune system. Request gentle, moderate, firm or deep pressure to suit your needs. The ultimate stress buster designed especially for you!
DEEP TISSUE MASSAGE
Utilizes deep stroking and friction therapy to aid in healing muscle problems. Recommended for chronic muscle spasms, neck stiffness, tight shoulders, and stiff backs. The best massage for those who want a treatment that penetrates into deeper muscle layers to alleviate knots. A revitalizing tune-up to increase mobility!
NEW HEADACHE RELIEF
Our Headache Relief Massage has been specially designed for people who struggle with headaches, migraines, sinus pressure, and jaw/TMJ pain. This treatment focuses on soothing tension in the head, neck and face to bring you the comfort and relaxation you deserve.
We offer pregnancy massages in the second and third trimester. If your doctor recommends massage in the first trimester, medical permission is necessary to schedule an appointment. We are referred by NYC doctors and hospitals for the easing of back pain, leg cramps, and muscle soreness. Our pregnancy suite must be requested in advance. You can totally relax on our custom shaped pregnancy massage pillows or table!
Specific techniques that may help alleviate pain and aid in your recovery for diagnosed conditions. A doctor's prescription is recommended, but not necessary. Can be used in conjunction with chiropractic and physical therapy. Also for pinched nerves, whiplash, back injuries, sciatica, and muscular trauma. Let us ease your discomfort with specialized techniques!
A vigorous massage recommended for the athletic individual, which employs strong manual techniques as well as compression, trigger point, and stretching. Recommended before or after running or exercising to help heal injuries and reduce knotted tissues. Increase muscle power, endurance and flexibility!
This form of massage therapy will help breakdown the tension and energy in certain areas of your body, and will help your body use this energy in a productive and invigorating way. Balance your energetic field with a gentle healing touch.
Kneading and pressure points applied to the feet. Reflexology relieves pain, improves circulation and decreases stress. Deep tissue work may be incorporated to loosen knots, improve mobility and reduce discomfort. Ask your therapist for polar lotion for a cooling foot treatment. Say goodbye to sore and tired feet!
Based on the principles of Oriental medicine, this technique consists of pressure points applied to specific areas called meridians. Upon request, we can also incorporate gentle stretching to stimulate the flow of energy. Massage can be applied either on the table or a shiatsu mat. You must request the the shiatsu mat in advance. Deeply calms the body and mind!
Swedish massage is designed for stress reduction and enhanced wellness. It consists of stroking, kneading and lengthening techniques. Excellent for general circulation and flexibility while easing chronic tension and eliminating muscle toxins. This massage is known to boost immune system function as well as reduce insomnia and anxiety. Your massage therapist will customize your massage treatment according to your needs. The best remedy for tired and aching muscles!
Given on a floor mat with clients fully clothed, Thai bodywork is a whole-body treatment. It combines passive stretching and movement of joints with several touch techniques and work along energy meridians (called sen in Thai). The whole treatment is a graceful, nurturing, interactive dance that is sensitive to the condition of each person. The effect of Thai Massage is greater flexibility, flow of energy, deep relaxation, and feeling of well being!
Healing energy is transferred through the hands of the practitioner to the patient in order to encourage physical or emotional healing. Reiki is a gentle, but effective way to promote self healing.
CRANIAL SACRAL MASSAGE
Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder, and more!